Training Log Archive: PGIn the 1 days ending Mar 21, 2018:
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Wednesday Mar 21, 2018 #
4 PM
biking - dark blue bike 1:03:32 15.35 mi (4:08 / mi) +170ft 4:06 / mi
ahr:115 max:133 weight:139lbs
About 40, N 10 mph, overcast (snowing just to the south but not here). Intended an easy effort, and really did that, with the unexpected consequence that I was cold the whole time, just not generating enough heat. Not seriously cold, just unpleasantly cold.
Guess I need to plan a little better in such cases and put on another layer. Or maybe just pick up the pace for a little bit.
Guess I need to plan a little better in such cases and put on another layer. Or maybe just pick up the pace for a little bit.