biking - dark blue bike54:04 12.63 mi (4:17 / mi) +390ft4:10 / mi ahr:119 max:144 weight:140lbs
Mid 40s, N 10-15. Tired legs so meant to take it easy, but it's hard when the dead leaves are motoring along the road in your directions. I suppose I could just go about 5 mph. Managed on the way back to go easy, but by then the wind had calmed a bunch, the leaves were sitting still, so it wasn't the free ride I was expecting.
But to the extent I had any ambitions, just getting out the door satisfied them. :-)