Training Log Archive: PGIn the 1 days ending May 20, 2018:
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Sunday May 20, 2018 #
2 PM
biking - dark blue bike 1:43:24 26.71 mi (3:52 / mi) +941ft 3:45 / mi
ahr:127 max:165 weight:138.5lbs
Hatfield, Florence, Whately. Mid 70s, WNW 5-10, dewpoint 64. One hard effort, up the hill on North Farms Road. The rest was someplace between loafing and a steady effort.
As almost always, a pleasure to get out.
As almost always, a pleasure to get out.