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Training Log Archive: PG

In the 1 days ending Jun 27, 2018:

activity # timemileskm+ft
  biking - dark blue bike1 1:46:41 21.41(4:59) 34.46(3:06) 1073
  Total1 1:46:41 21.41(4:59) 34.46(3:06) 1073
averages - weight:137.5lbs

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Wednesday Jun 27, 2018 #

Note

My mom would have been 100 today. She got pretty close, 97 3/4. Not so bad.

Has me thinking, as I often do, about my own life. While there would be ample reasons to feel depressed if I were so inclined, I actually have few regrets. In that regard, as in some others, I consider myself very lucky.

12 PM

biking - dark blue bike 1:46:41 intensity: (11:25 @1) + (1:18:18 @2) + (15:38 @3) + (1:20 @4) 21.41 mi (4:59 / mi) +1073ft 4:45 / mi
ahr:114 max:158 weight:137.5lbs

Didn't seem to have much energy today (psychic or physical), so I finally decided to just head out at whatever pace was needed to match my energy. Meandered up the river with a nice tail wind, then back down towards Old Deerfield, still meandering. But along the way I decided that I should ride the trail along the top of Pocumtuck ridge, hadn't done that this year.

But first I had to do the Eaglebrook climb, just take it easy was the plan. But about halfway up that went out the window and i was getting wobbly on the last bit. Unnecessary, in retrospect, but sometimes things just happen.

And then up the dirt road to the towers, a better pace now (slower). And the ridge trail? Didn't feel any headwind because I was too busy dealing with the rocks and roots. But I survived with no incidents, and apparently the bike did too.

And, as is so often the case, even a little bit of something different was enough to turn a blah outing into something interesting. :-)

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