Training Log Archive: PGIn the 1 days ending Oct 22, 2018:
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Monday Oct 22, 2018 #
2 PM
biking - dark blue bike 1:18:00 16.02 mi (4:52 / mi) +592ft 4:42 / mi
ahr:109 max:127
With Gail, Montague, including a few hills (Chestnut Hill Road). About 50, overcast, SW breeze.
Had a nice overnight visit at Charlie and Rhonda's. Their son Zack was visiting from California. Nice to see him and find out how things are going. Seems to be doing really well.
Had a nice overnight visit at Charlie and Rhonda's. Their son Zack was visiting from California. Nice to see him and find out how things are going. Seems to be doing really well.