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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 19, 2019:

activity # timemileskm+ft
  orienteering1 51:40 2.34(22:05) 3.77(13:43) 446
  Total1 51:40 2.34(22:05) 3.77(13:43) 446
averages - weight:136lbs

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Sa

Saturday Oct 19, 2019 #

Event: 2019 Orienteering USA Masters Nationals at the Older Dash
 
11 AM

orienteering 51:40 [2] 2.34 mi (22:05 / mi) +446ft 18:42 / mi
weight:136lbs

At the Older Dash at Gunstock. M75, Brown X. A wonderful day almost entirely, the only exception being the time I spent between punching the start box and punching the finish box. But I got myself around the course, almost entirely at a walk, and don't seem to have done any damage. Mission accomplished.

Had a wonderful time catching up with folks I'd known for a long time but also hadn't seem for quite a while. Really good vibes.


Brown-X Saturday - Splits

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