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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Nov 15, 2019:

activity # timemileskm+ft
  biking - dark blue bike1 1:39:24 17.06(5:50) 27.45(3:37) 280
  Total1 1:39:24 17.06(5:50) 27.45(3:37) 280
averages - weight:136.5lbs

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Fr

Friday Nov 15, 2019 #

11 AM

biking - dark blue bike 1:39:24 [2] 17.06 mi (5:50 / mi) +280ft 5:44 / mi
weight:136.5lbs

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