Training Log Archive: PG

In the 1 days ending Jan 17, 2020:

activity

time

miles

+ft

hike with Gail

37:49

2.02

(18:44)

3.25

(11:39)

treadmill

19:57

2.0

(9:58)

3.22

(6:12)

Total

57:46

4.02

(14:23)

6.47

(8:56)

averages - weight:138.5lbs

0:57

0:00

1 PM

hike with Gail 37:49 [1] 2.02 mi (18:44 / mi) +71ft 18:08 / mi

First part of the jeep road on Mt. Toby. Crusty snow and a little ice.

5 PM

treadmill 19:57 [3] 2.0 mi (9:58 / mi)
weight:138.5lbs

6 on, 1 off.