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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jan 18:

activity # timemileskm+ft
  treadmill1 19:47 2.0(9:53) 3.22(6:09)
  Total1 19:47 2.0(9:53) 3.22(6:09)
averages - weight:139lbs

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Sa

Saturday Jan 18 #

treadmill 19:47 [3] 2.0 mi (9:53 / mi)
weight:139lbs


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