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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jan 19:

activity # timemileskm+ft
  hike with Gail1 1:13:11 4.02(18:14) 6.46(11:20) 399
  Total1 1:13:11 4.02(18:14) 6.46(11:20) 399
averages - weight:139lbs

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Su

Sunday Jan 19 #

2 PM

hike with Gail 1:13:11 [1] 4.02 mi (18:14 / mi) +399ft 16:40 / mi
weight:139lbs

Pine Nook Road. Footing a little loose after last night's snow.

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