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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jan 21:

activity # timemileskm+ft
  hike with Gail1 1:10:46 4.01(17:38) 6.46(10:57) 396
  Total1 1:10:46 4.01(17:38) 6.46(10:57) 396
averages - weight:139.5lbs

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Tu

Tuesday Jan 21 #

2 PM

hike with Gail 1:10:46 [1] 4.01 mi (17:38 / mi) +396ft 16:08 / mi
weight:139.5lbs

She's getting quicker.

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