Training Log Archive: PGIn the 1 days ending Jul 2, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jul 2, 2020 #
11 AM
hike with Gail 1:20:31 [1] 4.25 mi (18:57 / mi) +564ft 16:50 / mi
weight:141lbs
New England Trail (formerly the M&M) south from Prescott Road in Shutesbury. With Di, we missed one turn while we were chatting away. Nice trail, mostly somewhat overgrown old Quabbin road, part hiking trail.
Had it to ourselves.
Had it to ourselves.
5 PM
biking - dark blue bike 47:47 12.6 mi (3:48 / mi) +180ft 3:44 / mi
ahr:120 max:150
Late afternoon ride, warm (85) and muggy. Put out more effort than planned, by the last 15 minutes I was feeling rather feeble.