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Training Log Archive: PG

In the 1 days ending Jun 19, 2021:

activity # timemileskm+ft
  biking - dark blue bike1 35:37 8.14(4:22) 13.11(2:43) 44
  Total1 35:37 8.14(4:22) 13.11(2:43) 44
averages - weight:141lbs

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Sa

Saturday Jun 19, 2021 #

2 PM

biking - dark blue bike 35:37 intensity: (16:22 @1) + (19:15 @2) 8.14 mi (4:22 / mi) +44ft 4:21 / mi
ahr:100 max:120 weight:141lbs

Same as a couple of days ago. Felt a little less bad.

C • Less bad 1
C • Ultrarunning mag covers poster in Texas 5

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