Training Log Archive: PGIn the 30 days ending Apr 30, 2015:
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trail running 32:26 [3] 2.7 mi (12:01 / mi)
weight:136.5lbs shoes: pegasus 4
trail running 20:04 [3] 2.0 mi (10:02 / mi)
shoes: pegasus 4
road running 19:10 [2] 2.0 mi (9:35 / mi)
shoes: pegasus 4
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road running 4:05:30 [3] 26.2 mi (9:22 / mi)
weight:135lbs shoes: pegasus 4
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road running 29:35 [2] 3.0 mi (9:51 / mi) +254ft 9:08 / mi
weight:134lbs shoes: pegasus 4
road running 38:34 [3] 4.31 mi (8:57 / mi) +90ft 8:47 / mi
weight:134.5lbs shoes: pegasus 4
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road running 1:14:45 [3] 8.26 mi (9:03 / mi) +392ft 8:40 / mi
weight:134.5lbs shoes: pegasus 4
road running 1:33:32 [3] 10.55 mi (8:52 / mi) +412ft 8:33 / mi
weight:135.5lbs shoes: pegasus 4
road running 48:45 [3] 5.43 mi (8:59 / mi) +258ft 8:36 / mi
weight:135lbs shoes: pegasus 4
road running 50:11 [3] 5.9 mi (8:30 / mi) +306ft 8:06 / mi
weight:135lbs shoes: pegasus 4
road running 1:25:41 [3] 9.15 mi (9:22 / mi) +245ft 9:08 / mi
weight:136lbs shoes: pegasus 4
track 24:52 [3] 3.0 mi (8:17 / mi)
weight:135lbs shoes: Brooks something-or-others
road running 1:31:53 [3] 10.0 mi (9:11 / mi) +540ft 8:44 / mi
weight:137lbs shoes: pegasus 4
road running 45:04 [3] 5.07 mi (8:53 / mi) +260ft 8:29 / mi
weight:137lbs shoes: pegasus 4