Friday Mar 28 |
 | biking 1:18:23 [3] | |
| |
| Early morning ride up to Lake Wyola and back. |
| trail running 27:41 [3] | |
| |
| Beautiful late afternoon in the hills above Deerfield. With bad weather forecast for the next few days, I thought I'd get an easy run in. Bad idea. Left hamstring flared back up all of a sudden (went from feeling fine to feeling terrible in about 2 steps). Stopped me dead, walked the mile or so back to the car very slowly. Getting tired of this.... |
Thursday Mar 27 |
| biking 57:27 [3] | |
| |
| Back roads in Leverett, legs feeling a little better. |
Wednesday Mar 26 |
| bushwhacking 42:27 [1] | |
| |
| In West Deerfield from Stillwater bridge up to hill 211. Hiked up a bit to the SW of the beeline, ran back a bit to the NE. South slope, almost no snow. |
| run/hike 10:51 [3]0.8 mi (13:34 / mi) | |
| |
| Up and down the south side of Sugarloaf, better effort. |
Tuesday Mar 25 |
| biking 1:50:40 [2] | |
| |
| A nice late afternoon ride. From Greenfield to North Bernardston and Leyden and back. A couple of miles of dirt roads that were just firm enough to keep the bike from sinking in (it's "mud season"). |
Sunday Mar 23 |
| biking 2:08:00 [3] | |
| |
| To Northampton via Conway and the Ashfield/Williamsburg Road. Long uphill followed by a long downhill. Cool and windy.
Legs still moving in slow motion, but at least I'm doing something. Now have to get rid of the winter fat.... |
| run/hike 12:05 [3]0.8 mi (15:06 / mi) | |
| |
| Up and down Sugarloaf, more vigorously. |
Saturday Mar 22 |
| biking 15:00 [2] | |
| |
| Over to S. Sugarloaf and back. |
| run/hike 14:15 [2]0.8 mi (17:48 / mi) | |
| |
| Hike up the steep side of Sugarloaf (450' climb), jog back down. |
Friday Mar 21 |
| biking 1:42:00 [3] | |
| |
| From Greenfield to Bernardston and up Huckle Hill to the Vermont line, and back. Beautiful afternoon, but there sure are a lot of potholes.
Going to have to try some easy running or hiking soon to see how the hamstrings are.... |
Thursday Mar 20 |
| biking 1:01:30 [3] | |
| |
| Back roads in Leverett. Cold, needed more clothes on.... |
Wednesday Mar 19 |
| biking 56:24 [3] | |
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| Greenfield to Bernardston and back just before dark. |
Tuesday Mar 18 |
| biking 1:22:16 [3] | |
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| From Greenfield up the long hill to Leyden and back. Got out in the middle of the day, another nice warm one. |
Sunday Mar 16 |
| biking 1:25:00 [2] | |
| |
| Up to Shelburne Falls to partake in the post-fun run food and drink at Graham's. Potholes and some wet places, but really nice to be out. |
Sunday Mar 2 |
| road running 5:00 [1] | |
| |
| Tried to run. Hamstring acted up right away. Walked back... |