Training Log Archive: PG
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +ft | | | |
| | biking - dark blue bike | 163 | 198:34:09 | 2755.0 | (4:19) | 4433.74 | (2:41) | 86169 | | | | |
| | hike with Gail | 123 | 151:52:43 | 491.36 | (18:33) | 790.77 | (11:31) | 49567 | | | | |
| | orienteering | 17 | 20:54:52 | 64.18 | (19:33) | 103.28 | (12:09) | 12190 | | | | |
| | run/hike | 35 | 18:37:42 | 88.97 | (12:34) | 143.18 | (7:48) | 11950 | | | | |
| | road running | 33 | 10:19:15 | 63.3 | | 101.87 | | 3611 | | | | |
| | trail running | 13 | 6:50:15 | 33.25 | (12:20) | 53.51 | (7:40) | 3366 | | | | |
| | treadmill | 13 | 4:16:44 | 26.0 | (9:52) | 41.85 | (6:08) | 284 | | | | |
| | hike | 3 | 3:36:25 | 9.97 | (21:42) | 16.05 | (13:29) | 1829 | | | | |
| | walking | 4 | 2:27:53 | 11.63 | (12:43) | 18.72 | (7:54) | 791 | | | | |
| | spinning | 3 | 2:13:00 | | | | | | | | | |
| | biking - red bike | 1 | 21:56 | 4.9 | (4:29) | 7.88 | (2:47) | 81 | | | | |
| | Total | 407 | 420:04:54 | 3548.56 | | 5710.86 | | 169838 | | | | |
| | [1-5] | 406 | 419:56:03 | | | | | | | | | | | averages - weight:138.4lbs |
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Individual entries not listed for report periods longer than a month.
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