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Training Log Archive: PG

In the 7 days ending Dec 16, 2001:

activity # timemileskm+ft
  trail running1 1:31:11 9.5(9:36) 15.29(5:58)
  hike1 58:30 3.5(16:43) 5.63(10:23)
  Total2 2:29:41 13.0(11:31) 20.92(7:09)

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Sunday Dec 16, 2001 #

trail running 1:31:11 [3] 9.5 mi (9:36 / mi)

SMAC fun run with Phil and Jim Plaza in the Shutesbury hills. A couple of days of rain/fog had wiped out all the snow. Felt reasonably ok (and very much enjoyed the outing).

Saturday Dec 15, 2001 #

hike 58:30 [1] 3.5 mi (16:43 / mi)

Been sick the last several days, just out to get some fresh air.

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