Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 7 days ending Sep 1, 2002:

activity # timemileskm+ft
  biking3 5:22:25
  trail running2 2:14:08 17.2(7:48) 27.68(4:51)
  Total5 7:36:33 17.2 27.68

«»
2:04
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 1, 2002 #

trail running 1:06:25 [4] 8.2 mi (8:06 / mi)

Robert Frost loop. Good hard effort. Cooler weather (mid 60s, but still humid) makes it a lot easier.

Friday Aug 30, 2002 #

biking 1:33:42 [4]

Biking with Phil, Lake Wyola - Shutesbury loop, 26.8 miles. Totally trashed, and couldn't keep up anyway...

Thursday Aug 29, 2002 #

trail running 1:07:43 [3] 9.0 mi (7:31 / mi)

With Jeff Saeger in the Blue Hills. Light rain, nice trails, good conversation, felt better as the run progressed. Can't complain.

Wednesday Aug 28, 2002 #

biking 53:20 [2]

To Florence for a doctor's appointment. 14.6 miles, mostly flat.

biking 51:04 [3]

Back home, still mostly flat.

Monday Aug 26, 2002 #

biking 2:04:19 [3]

Lake Wyola, Wendell, Millers Falls, about 33 miles. Beautiful morning, 1 porcupine which I gave a wide margin to.

« Earlier | Later »