Training Archive: PG

In the 7 days ending 2003-05-18:

activity

time

miles

climb

biking

2:08:51

orienteering

1:53:10

7.33

(15:26)

11.8

(9:35)

trail running

1:12:39

Total

5:14:40

7.33

11.8

[csv]

1:53

0:00

Sunday May 18
	orienteering 1:53:10 [3]11.8 km (9:35 / km)

	Billygoat. My routes.

	- Splits
Saturday May 17
	biking 51:43 [3]

	Loop throught Leverett, trying out my new bike. Seems like I work just as hard but go a little faster. But it's very nice.
Thursday May 15
	trail running 1:12:39 [3]

	Robert Frost loop with Phil. Didn't feel too bad, but slower than ever and felt beat afterwards.
Wednesday May 14
	biking 1:17:08 [3]

	Up to Lake Wyola and back.