orienteering 29:35  3.4 km (8:42 / km)
US Relay Champs. Ran on CSU B team (Karen, me, Kenny, Boris), finished 2nd behind DVOA, just ahead of other CSU team (Dan, Suzanne, Ross, Will).
Decent run, but left something to be desired in effort (should have been a minute faster). Calf started hurting pretty bad after 2nd control, but didn't really slow me down. Felt terrible afterwards....
Terrain was ok, but yesterday was more pleasant. I'll post maps in a week when I'm home.