Training Log Archive: PGIn the 7 days ending Apr 4, 2005:
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Tu | We | Th | Fr | Sa | Su | Mo |
trail running 48:33 [3]
weight:140lbs shoes: Air Max Trail
orienteering race 1:10:06 [4] 8.1 km (8:39 / km)
ahr:152 max:172 shoes: Integrators
orienteering race 40:12 [4] 4.4 km (9:08 / km)
shoes: Integrators
orienteering race 19:48 [5] 2.6 km (7:37 / km)
shoes: Integrators
trail running 46:01 [3]
weight:139lbs shoes: Air Max Trail
part trail, part woods 1:02:36 [3]
weight:139lbs shoes: Air Max Trail
trail running 1:00:34 [3]
weight:140lbs shoes: Air Max Trail