Training Log Archive: PGIn the 7 days ending Jun 5, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su |
trail running 4:43:28 [3] 26.4 mi (10:44 / mi)
weight:140lbs shoes: Air Max Trail
track 15:29 [5] 4.0 km (3:52 / km)
max:170 weight:139lbs shoes: Air Max Trail
biking 49:12 [4] 15.3 mi (3:13 / mi)
weight:141lbs
orienteering 13:31 [5] 2.0 km (6:46 / km) +2461ft 2:21 / km
shoes: Integrators
orienteering 13:18 [5] 2.1 km (6:20 / km) +2461ft 2:16 / km
shoes: Integrators