Training Archive: PG

In the 7 days ending 2006-12-09:

activity

time

miles

climb

trail running

28:10

Total

28:10

[csv]

0:28

0:00

Thursday Dec 7
	trail running 28:10 [2]
	shoes: Air Max Trail 09/05
	Tried a little running in Cordele, left calf still not right, nor is left hamstring/butt. Was hoping for some progress, all I seem to be doing is getting rapidly out of shape.

	C • Hang in there! 8