Training Log Archive: PGIn the 7 days ending Mar 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - red bike 43:05 10.51 mi (4:06 / mi) +249ft 4:01 / mi
ahr:131 max:152 weight:142.5lbs
biking - red bike 50:17 12.79 mi (3:56 / mi) +398ft 3:49 / mi
ahr:131 max:161 weight:142.5lbs
biking - red bike 1:20:36 20.42 mi (3:57 / mi) +570ft 3:51 / mi
ahr:129 max:156 weight:142.5lbs
biking - red bike 47:10 12.44 mi (3:47 / mi) +389ft 3:41 / mi
ahr:135 max:161