Training Log Archive: PGIn the 7 days ending Apr 11, 2017:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
orienteering 1:06:55 3.01 mi (22:15 / mi) +389ft 19:49 / mi
ahr:118 max:139
biking - red bike 42:15 11.14 mi (3:48 / mi) +73ft 3:46 / mi
ahr:126 max:139 weight:143lbs
biking - red bike 1:34:37 24.18 mi (3:55 / mi) +751ft 3:48 / mi
ahr:132 max:162 weight:144lbs
biking - red bike 48:34 12.16 mi (4:00 / mi) +207ft 3:56 / mi
ahr:130 max:158 weight:143lbs shoes: red bike tires #2
biking - red bike 45:33 11.3 mi (4:02 / mi) +629ft 3:50 / mi
ahr:145 max:163 weight:143lbs
biking - red bike 1:22:33 20.7 mi (3:59 / mi) +1068ft 3:48 / mi
ahr:138 max:161 weight:143lbs