Training Log Archive: PGIn the 7 days ending Sep 16, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
biking - dark blue bike 4:59:14 61.89 mi (4:50 / mi) +4718ft 4:31 / mi
ahr:135 max:156 weight:137lbs
biking - dark blue bike 55:59 13.9 mi (4:02 / mi) +673ft 3:51 / mi
ahr:119 max:153 weight:137lbs
biking - dark blue bike 2:19:48 30.95 mi (4:31 / mi) +3196ft 4:07 / mi
ahr:130 max:162 weight:136.5lbs
biking - dark blue bike 45:45 7.6 mi (6:01 / mi) +1381ft 5:08 / mi
ahr:135 max:166
biking - dark blue bike 1:57:34 25.24 mi (4:40 / mi) +1665ft 4:23 / mi
ahr:116 max:140 weight:137lbs