Training Log Archive: PGIn the 7 days ending Nov 6, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
biking - dark blue bike 1:29:15 21.7 mi (4:07 / mi) +207ft 4:05 / mi
ahr:121 max:140 weight:136.5lbs
biking - dark blue bike 1:02:25 10.85 mi (5:45 / mi) +329ft 5:36 / mi
ahr:62 max:80 weight:136lbs
biking - dark blue bike 2:36:51 38.21 mi (4:06 / mi) +2218ft 3:53 / mi
ahr:130 max:157 weight:136lbs
biking - dark blue bike 2:00:51 29.28 mi (4:08 / mi) +1450ft 3:57 / mi
ahr:135 max:164 weight:136.5lbs
biking - dark blue bike 2:39:34 22.1 mi (7:13 / mi) +3346ft 6:19 / mi
ahr:122 max:154 weight:137.5lbs