Training Log Archive: PGIn the 7 days ending Nov 18, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
biking - dark blue bike 2:05:47 21.19 mi (5:56 / mi) +1394ft 5:35 / mi
ahr:124 max:149 weight:137.5lbs
biking - dark blue bike 1:36:04 22.95 mi (4:11 / mi) +998ft 4:01 / mi
ahr:131 max:158 weight:137.5lbs
biking - dark blue bike 1:00:39 15.38 mi (3:57 / mi) +185ft 3:54 / mi
ahr:125 max:153 weight:136.5lbs
biking - dark blue bike 1:09:03 [2] 15.46 mi (4:28 / mi) +1047ft 4:12 / mi
weight:137lbs
biking - dark blue bike 1:25:10 [3] 20.71 mi (4:07 / mi) +263ft 4:04 / mi
weight:137.5lbs
biking - dark blue bike 58:39 [2] 10.48 mi (5:36 / mi) +269ft 5:28 / mi
weight:136.5lbs