Training Log Archive: PGIn the 7 days ending Mar 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - dark blue bike 54:04 12.63 mi (4:17 / mi) +390ft 4:10 / mi
ahr:119 max:144 weight:140lbs
biking - dark blue bike 1:04:15 15.92 mi (4:02 / mi) +671ft 3:53 / mi
ahr:128 max:152
spinning 59:30
ahr:112 max:144 weight:139lbs
biking - dark blue bike 1:03:32 15.35 mi (4:08 / mi) +170ft 4:06 / mi
ahr:115 max:133 weight:139lbs
biking - dark blue bike 1:07:52 15.92 mi (4:16 / mi) +704ft 4:06 / mi
ahr:126 max:144 weight:140lbs