Training Log Archive: PGIn the 7 days ending Jul 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - dark blue bike 1:20:54 19.33 mi (4:11 / mi) +1042ft 3:59 / mi
ahr:124 max:153 weight:139lbs
biking - dark blue bike 1:52:24 28.76 mi (3:55 / mi) +1213ft 3:46 / mi
ahr:133 max:162 weight:137.5lbs
biking - dark blue bike 1:15:38 19.97 mi (3:47 / mi) +347ft 3:44 / mi
ahr:117 max:150 weight:138lbs
biking - dark blue bike 1:49:46 28.02 mi (3:55 / mi) +1021ft 3:47 / mi
ahr:130 max:159 weight:138lbs