Training Log Archive: PGIn the 7 days ending Nov 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
hike 47:11 [1] 2.41 mi (19:35 / mi) +541ft 16:09 / mi
weight:137lbs shoes: pegasus 2020
run/hike 20:53 2.01 mi (10:23 / mi) +97ft 9:56 / mi
ahr:138 max:152 weight:136.5lbs shoes: pegasus 2020
Note
biking - dark blue bike 48:28 11.68 mi (4:09 / mi) +90ft 4:07 / mi
ahr:116 max:132 weight:135.5lbs