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Training Log Archive: ReindeerCounter

In the 1 days ending Aug 28, 2016:

activity # timemileskm+m
  Running1 1:11:11 4.41(16:08) 7.1(10:02) 528
  Total1 1:11:11 4.41(16:08) 7.1(10:02) 528

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Su

Sunday Aug 28, 2016 #

10 AM

Running hills 1:11:11 [2] 7.1 km (10:02 / km) +528m 7:19 / km
shoes: Inov-8 X-Talon 190

Up to la Tour de Gourze with a friend, tried to run the whole way (some parts over 30%). Nice swim in the lake afterwards!

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