Training Log Archive: ReindeerCounterIn the 28 days ending Feb 28, 2014:
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Sunday Feb 23, 2014 #
Ski Mountainering 5:00:00 [2] +1000m
Super Saint-Bernard -> Point de Drône -> Super Saint-Bernard.
Big blister on the right ankle, hurting every step of the way. There were so many people! We started fast, but then slowed down because we had the whole day. We didn't know which last part of the route we wanted to take, and in the end we climbed the face directly (250m denivelation).
We skiied down the face and the snow was AMAZING! 500m of pure powder, the first part without any traces :)
Big blister on the right ankle, hurting every step of the way. There were so many people! We started fast, but then slowed down because we had the whole day. We didn't know which last part of the route we wanted to take, and in the end we climbed the face directly (250m denivelation).
We skiied down the face and the snow was AMAZING! 500m of pure powder, the first part without any traces :)
Saturday Feb 22, 2014 #
10 AM
Ski Mountainering 8:00:00 [2] 14.0 km (34:17 / km) +1700m 21:20 / km
Bourg-Saint-Pierre - Le Ritord
We didn't reach the summit because it was too dangerous, switched to a couloir close to the Ritord instead
We didn't reach the summit because it was too dangerous, switched to a couloir close to the Ritord instead
Wednesday Feb 19, 2014 #
9 AM
Strenght 15:00 [3]
Ankle strength
Tuesday Feb 18, 2014 #
10 AM
Running warm up/down 22:00 [1]
shoes: Mizuno Ronin 5
Running intervals 20:00 [4] 6.5 km (3:05 / km)
shoes: Mizuno Ronin 5
10x2' with 1' break