Training Log Archive: ReindeerCounterIn the 7 days ending Mar 7, 2010:
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Thursday Mar 4, 2010 #
Others (Breaststroke) 1:20:00 [4]
60' Breaststroke, no break.
20' Cooling down, trying to crawl properly but didn't manage to.
20' Cooling down, trying to crawl properly but didn't manage to.
Monday Mar 1, 2010 #
10 AM
Bike 36:00 [2] 11.2 km (3:13 / km)
Others intervals (Breaststroke) 1:50:00 [4]
5' Warming up
10'-20'-40'-20'-10' Intervals with 5' break between each.
5' Cooling down
10'-20'-40'-20'-10' Intervals with 5' break between each.
5' Cooling down