Training Log Archive: ReindeerCounterIn the 7 days ending May 16, 2010:
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Sunday May 16, 2010 #
Note
rhr:13 slept:1.0
Saturday May 15, 2010 #
4 PM
Running 17:00 [2]
shoes: Nike Zoom Equalon+ 4
Orienteering 40:27 [5]
shoes: Nike Zoom Equalon+ 4
I went for what I thought at first was a sprint training in Graz. As it turned out, it was a bit longer than expected and I couldn't run anymore after 25' since I started at a sprint pace. Dammit... :) Fun though
Tuesday May 11, 2010 #
4 PM
Climbing 1:30:00 [2]
slept:7.0 weight:81kg (rest day)
Monday May 10, 2010 #
Note
slept:5.5 (rest day)
Bike 43:20 [3]