Training Log Archive: ReindeerCounterIn the 7 days ending Nov 7, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 13:48 [3] 2.3 km (6:00 / km) +65m 5:15 / km
ahr:155 max:172 shoes: Brooks Racer ST 4
Running 24:00 [4]
ahr:170 max:187 shoes: Brooks Racer ST 4