Training Log Archive: ReindeerCounterIn the 7 days ending Mar 18, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 55:14 [3] 8.88 km (6:13 / km) +350m 5:12 / km
shoes: Nike Zoom Equalon+ 4
Running intervals 16:22 [4] 3.9 km (4:12 / km)
shoes: Brooks Racer ST 4
Running intervals 16:50 [4] 3.75 km (4:29 / km)
shoes: Nike Zoom Marathoner