Training Log Archive: ReindeerCounterIn the 7 days ending Dec 16, 2012:
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Tuesday Dec 11, 2012 #
7 PM
Strenght 20:00 [1]
Core strength after the climbing session
Note
Climbed one hour in Beauregard. They left the routes from the contest, which means there aren't many easy routes anymore. The warming-up suddenly got way harder than before...
Monday Dec 10, 2012 #
Running 45:00 [0]
shoes: Nike Zoom Equalon+ 4
Easy jog in the snow in Lausanne with Caroline.