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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ReindeerCounter

In the 7 days ending Mar 30, 2014:

activity # timemileskm+m
  Orienteering1 58:13 4.92(11:50) 7.92(7:21) 218
  Total1 58:13 4.92(11:50) 7.92(7:21) 218

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MoTuWeThFrSaSu

Sunday Mar 30, 2014 #

10 AM

Orienteering warm up/down 20:36 [1] 2.51 km (8:12 / km) +70m 7:12 / km
shoes: Inov8 Xtalon 212

Orienteering race 37:37 [4] 5.41 km (6:57 / km) +148m 6:07 / km
shoes: Inov8 Xtalon 212

Monday Mar 24, 2014 #

Note
(sick)

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