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Training Log Archive: ReindeerCounter

In the 7 days ending Sep 28, 2014:

activity

time

miles

Running

3:42:07

17.91

(12:24)

28.83

(7:42)

1357

Bike

1:54:04

20.11

(5:40)

32.37

(3:31)

Climbing

1:00:00

Total

6:36:11

38.03

61.2

1357

[1-5]

4:42:07

2:50

0:00

» now

Sunday Sep 28, 2014 #

Running 2:50:00 [2] 20.0 km (8:30 / km) +1147m 6:36 / km
shoes: Inov8 Xtalon 212

Neuchâtel - la Chaux-de-Fonds via the Voie Révolutionnaire, climbing up to la Vue-des-Alpes. Alternated running and walking, enjoyed the nice weather and slept in the train back home :)

Saturday Sep 27, 2014 #

4 PM

Climbing 1:00:00 [2]

Tuesday Sep 23, 2014 #

Running 52:07 [2] 8.83 km (5:54 / km) +210m 5:16 / km
shoes: Brooks PureFlow 2

Small jog with my roomie

Monday Sep 22, 2014 #

Bike 1:54:04 [0] 32.37 km (3:31 / km)

Biking to Kerzers with the girl on a sunny monday, then took the train back home.

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