Training Log Archive: ReindeerCounterIn the 7 days ending Jan 11, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:05:00 [2] 8.9 km (7:18 / km) +450m 5:50 / km
shoes: Inov-8 Xtalon 212
Running warm up/down 14:00 [1] 2.2 km (6:22 / km) +80m 5:23 / km
shoes: Brooks PureFlow 2
Running 15:00 [4] 2.75 km (5:27 / km) +125m 4:27 / km
shoes: Brooks PureFlow 2