Training Log Archive: ReindeerCounterIn the 7 days ending Mar 6, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 6, 2016 #
Orienteering 33:48 [2] 4.8 km (7:02 / km)
shoes: Inov8 Xtalon 212
Setting controls for the morning training
Tuesday Mar 1, 2016 #
6 PM
Ski Mountainering 1:12:45 [1] 4.0 km (18:11 / km) +539m 10:52 / km
Fondue touring, we still haven't had an ascension without snowfalls!
Monday Feb 29, 2016 #
5 PM
Running warm up/down 30:23 [2] 4.5 km (6:45 / km) +76m 6:14 / km
shoes: Mizuno Ronin 5
Running 19:58 [5] 4.0 km (5:00 / km)
shoes: Mizuno Ronin 5
20x100m 100% VMA