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Training Log Archive: ReindeerCounter

In the 7 days ending May 15, 2016:

activity # timemileskm+m
  Climbing2 2:00:00
  Running2 1:13:51 6.65(11:06) 10.7(6:54) 277
  Strenght3 47:00
  Total6 4:00:51 6.65 10.7 277

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MoTuWeThFrSaSu

Sunday May 15, 2016 #

9 AM

Running 41:51 [1] 5.8 km (7:13 / km) +202m 6:09 / km
shoes: Brooks PureFlow 2

This is getting psychollagically tough. Up to now, my main concern was straight up being able to simply run the scenic. Now that I'm somewhat sure my heel won't be hindering me too much during the race, I'm getting scared that it will be extremely hard due to the lack of preparation in the two months before the race.

Oh well, guess only time will tell :)

Friday May 13, 2016 #

Climbing 1:00:00 [1]

Indoor climbing. Tried a 7a, fell at the 4th clip and almost put my knee in my collegue's face. Seriously, had I not moved it, he would probably have gone unconscious given the pendulum... -_-
6 PM

Strenght 15:00 [1]

COOOOOOORE STRENGTH :)

Wednesday May 11, 2016 #

6 PM

Climbing 1:00:00 [1]

Strenght 15:00 [1]

Tuesday May 10, 2016 #

Running 32:00 [1] 4.9 km (6:32 / km) +75m 6:04 / km
shoes: Brooks PureFlow 2

Easy jog with a bit of denivellation to test out the heel. Finished the jog in the lake and then met a friend slacklining in the park.

Monday May 9, 2016 #

6 PM

Strenght 17:00 [1]

Core strength

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