Running race 2:06:25  15.1 km (8:22 / km) +900m 6:27 / km
shoes: Inov-8 X-Talon 190
Humani'trail in les Diablerets. The goal was to act as a pacer for a friend - it was her first trail - on the downhill and the flat bit towards the end of the race. I said I'd wait for her at the top of the uphill, so I ran my own race until there. It was a pretty strange feeling to be in a forward pack on a race, I was around 20th scratch in the first part of the uphill, and then a group in front of me didn't see the signs on the right and got lost, so I reached the uphill around the 10th place, 52' for the 5k and 900 D+. Pretty happy with the performance and room for improvement!
Now let's focus on December :)