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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Paul Jensen

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  cross country skiing4 22:35:00
  Muay Thai Kickboxing21 21:00:00
  Strength and conditioning18 20:54:40
  Run11 16:58:23 10.57 17.01 320
  Swimming5 4:30:00
  boxing3 3:00:00
  soccer2 2:40:00
  Road and forest trail1 2:12:00
  orienteering1 1:08:00 3.85(17:39) 6.2(10:58)
  MMA1 1:00:00
  Yoga1 1:00:00
  road cycle1 10:00
  Total57 97:08:03 14.42 23.21 320
averages - weight:76.6kg

Individual entries not listed for report periods longer than a month.

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