Training Log Archive: Paul JensenIn the 7 days ending Nov 29, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Nov 26, 2009 #
road cycle 40:00 [3] 15.0 km (2:40 / km)
Wednesday Nov 25, 2009 #
road cycle 28:00 [3] 15.0 km (1:52 / km)
Tuesday Nov 24, 2009 #
road cycle 39:45 [3] 22.0 km (1:48 / km)
Athletics 1:30:00 [3]
Pyramids and other drills
Monday Nov 23, 2009 #
road cycle 27:00 [3] 15.0 km (1:48 / km)