Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davidized

In the 7 days ending Apr 6, 2013:

activity # timemileskm+m
  Walking5 3:40:29 12.36(17:50) 19.89(11:05)
  Orienteering1 1:35:36 4.88(19:35) 7.85(12:10)11c
  Total6 5:16:05 17.24(18:20) 27.75(11:24)11c
  [1-5]2 1:58:59

«»
2:26
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 6, 2013 #

12 PM

Orienteering race 1:35:36 [3] ** 4.88 mi (19:35 / mi)
11c shoes: Hiking Boots

MNOC William O'brien State Park - Orange Course

Route in Garmin Connect.
7 PM

Walking 50:58 [0] 3.04 mi (16:46 / mi)

Home - CHS (short loop)

Thursday Apr 4, 2013 #

2 PM

Walking 23:23 [1] 1.46 mi (16:01 / mi)

Walk home from bottom of the hill.

Route in Garmin Connect.
7 PM

Walking 53:27 [0] 3.04 mi (17:35 / mi)

Home - CHS (Short Loop)

Route in Garmin Connect.

Tuesday Apr 2, 2013 #

8 PM

Walking 46:07 [0] 2.32 mi (19:53 / mi)
shoes: Vibram Spyridon LS

Got chilly by the end - especially feet/toes. Not as wet/icy as Sunday night.

Route in Garmin Connect.

Sunday Mar 31, 2013 #

Walking 46:34 [0] 2.5 mi (18:38 / mi)
shoes: Vibram Spyridon LS

New Vibram Spyridon LS shoes.

New shoes provide absolutely no traction on ice, had to walk in grass. Grass was comfy but very cold due to water/mud.

Home - CHS (bridge only)

Route in Garmin Connect.

« Earlier | Later »