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Training Log Archive: davidized

In the 7 days ending Apr 27, 2013:

activity # timemileskm+m
  Walking4 4:03:38 15.21(16:01) 24.48(9:57)
  Total4 4:03:38 15.21(16:01) 24.48(9:57)
  [1-5]2 1:13:00
averages - weight:211lbs

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Saturday Apr 27, 2013 #

11 AM

Walking 1:17:18 [0] 5.0 mi (15:28 / mi)
shoes: Asics

Home to Silver Lake via Quarry Hill

Route in Garmin Connect.

Thursday Apr 25, 2013 #

12 PM

Walking 54:59 [0] 3.27 mi (16:49 / mi)
weight:209lbs shoes: Asics

Home to Library with Camelbak

Route in Garmin Connect
3 PM

Walking 38:21 [0] 2.26 mi (16:58 / mi)
shoes: Asics

Library to QH with Camelbak. Stop to change shoes.

Route in Garmin Connect.

Walking hills 30:04 [1] 1.75 mi (17:11 / mi)
shoes: Vibram Spyridon LS

Stop to change shoes. QH to Home with Camelbak.

Route in Garmin Connect.

Sunday Apr 21, 2013 #

2 PM

Walking 42:56 [1] 2.93 mi (14:39 / mi)
weight:213lbs shoes: Asics

Withers Complex path toward Mall/HyVee and back.

Extremely windy so I cut the walk short - I had intended to do a full hour. I also was uncomfortable because I was wearing my jacket (due to the wind) and was sweaty.

Route in Garmin Connect.

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