Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j_mcdonald

In the 1 days ending Sep 16, 2010:

activity # timemileskm+ft
  CLASS1 1:00:00
  BIKE-TRAINER1 30:00
  Total2 1:30:00

«»
1:30
0:00
» now
Th

Thursday Sep 16, 2010 #

5 PM

CLASS intervals (BOOTCAMP) 1:00:00 [4]
shoes: Brooks T-3

Stairs.
6 PM

BIKE-TRAINER 30:00 [3]

EZ ride on spin bike with Terry.

« Earlier | Later »