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Training Log Archive: j_mcdonald

In the 7 days ending Jan 2, 2011:

activity # timemileskm+ft
  RUN-TREADMILL1 45:00
  Total1 45:00

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Friday Dec 31, 2010 #

RUN-TREADMILL (EZ) 45:00 [3]
shoes: Nike Free

Entering this info after the fact. Do not remember distance and HR info. Uneventful. :]

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